WHY CHOSE US?
PUSH YOUR LIMITS FORWARD
Are you ready to push your limits?
Find your fitness fix here at Body Design Fitness & HIIT House.
We have everything you need to help your reach your goals. Be it fat loss, fitness, muscle & strength or an overhaul of your lifestyle, we have you covered.
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Our sessions are designed to cater for every age & fitness level. We have experienced coaches on hand ready and waiting to get you started on your journey.
Modern Equipment
We have carefully selected each piece of equipment to it into our systems including the ever popular Polar heart rate monitoring system projected on our 50ft screen.
Healthy Nutrition
We will keep you on track with our monthly tailored recipe books which scan directly into your MyFitness pal account.
Professional Coaches
All our coaches are highly passionate on delivering you our client the best atmosphere for you to train comfortably and achieve results by building fitness into your current lifestyle.
Body Design Fitness
This is our semi-private group training studio with just 6 trainees per session.
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The sessions are programmed to focus on strength & conditioning with the flexibility to meet the different goals and training experiences of each trainee.
With just 6 clients per session, our experienced strength & conditioning coach is always on hand to ensure you get the most out of your session.
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When you sign up to BDF you will be assigned a designated coach who will help you with your nutritional needs and track your progress along the way to ensure you reach your full potential.
HIIT House
This is our cardio studio our HIIT House sessions are designed to focus on fitness & endurance offering you a full body workout every session.
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We carefully selected each piece of equipment in the studio to ensure each and every session is as challenging as your first session.
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We use the latest polar heart rate monitoring system which is displayed on our 50-foot screen to ensure you are pushing your limits.
Our sessions are designed to cater for every fitness level, you work at your own pace based on your personal polar heart rate targets.
OUR PRICING
CHOOSE YOUR PLAN FOR SUCCESS
ALL-ACCESS
€150
Our most popular membership is the ALL-ACCESS gym passes with this membership you get the best of both BDF and HIIT House
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Unlimited access to BDF & HIIT House
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Personal goals & targets
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Nutritional support, and meal planning guidance
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Bi-weekly progress check-ins with your designated coach
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Flexible booking options
Pay-as-you-go sessions are also available at €15 per session.
Note that all memberships run on a rolling direct debit, with a 30-day cancellation notice.
Membership cancellation will be processed on request via email to amy@hiithouse.ie.
Other popular sessions include Mum fit, Teen Lifting and Yoga. Keep an eye on our social media for updates.